Your Symphony of Selves

James Fadiman, Jordan Gruber

Your Symphony of Selves © book cover courtesy

In this fun, readable introduction to the concept of subpersonalities, Fadiman and Gruber take readers on a journey through the history and theories of subpersonalities, as well as offering practical ways for getting to know your own selves. A surprisingly meaty read for a book with a ‘pop’ psychology format, the authors shine a spotlight on a variety of topics, including the plurality of Herschel Walker, views of multiplicity of psyche in spiritual traditions, the possible origins of subpersonalities, and much more.